Cheese Mushroom Pizza | Cheesy Pepper
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Cheesy Pepper And Mushroom Pizza
Serves: 6 Servings
Ingredients:
1½ c Flour (or a little less)
½ ts Sugar
¾ c Lo-fat Cottage cheese, draine
Egg
1 ts Dried Basil, crushed
Med Green / Sweet Red Pepper
1 c Shredded Mozzarella Cheese *
1 pk Active dry Yeast
1 ts Cooking oil
1 tb Cornmeal
2 tb Grated Parmesan Cheese
Clove Garlic, minced
1 c Sliced fresh Mushrooms
Instructions:
* part-skim
For crust, mix 3/4 cup of the flour, the yeast, sugar, and 1/4 t salt.
Add oil and 1/2 cup warm water (120-130 deg). Beat with electric mixer on low speed 30 seconds, scraping the bowl. Beat on high speed 3 minutes. Stir in as much of the remaining flour as you can. Then, knead in enough remaining flour to make a moderately stiff dough that is smooth and elastic (5 minutes total). Shape into a ball. Place in a greased bowl; turn once. Cover; let rise in a warm place till double (about 30 minutes).
Punch down. Cover; let rest 10 minutes.
On a floured surface roll dough into a 14" circle. Place on a pizza pan
sprayed with Pam and sprinkled with the cornmeal. Build up edges slightly.
Bake crust in 425 deg F oven about 10 minutes or lightly browned.
In a blender combine cottage cheese, egg, Parmesan cheese, basil, garlic, and 1/8 t pepper. Cover; blend till smooth. Spread over hot crust. Cut green pepper into rings. Place atop pizza with mushrooms. Sprinkle with Mozzarella. Bake in 425 deg oven till hot.
Cheese Mushroom Pizza Per serving:
224 calories,
15 g protein,
26 g carbohydrates,
7 g fat,
60 mg cholesterol,
356 mg sodium,
212 mg potassium.
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